These refreshing Summer Mocktail Recipes are INSANELY good, and a perfect treat that you don’t have to feel guilty over. You can whip these up in minutes. Whether you’re lounging by the pool, or hosting a party- these low-calorie mocktails for summer recipes are sure to be a hit!
I’m not sure about you, but as soon as the temperature starts to rise, I am instantly dreaming about sitting by the pool with a drink in my hand. I decided to get a head start this year, and put together a list of some quick and easy mocktail recipes my whole family can enjoy. All of these recipes are made with really easy, and simple ingredients that not only leave you feeling refreshed and hydrated, but also help to nourish your skin. Obsessed! My absolute favorite on this list is the Berry Lemonade. I love making a big pitcher of this and keeping it in the fridge- My kids are obsessed with it too. Say hello to your new favorite summer sips!
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This post is all about Mocktails For Summer
Before we dive in, if you are looking for amazing hosting essentials to impress your guests…these are my absolute favorites!
Vintage shatter proof martini glasses
Okay, on to the list!
1. Citrus Mint Sparkler
Oranges and limes are rich in vitamin C, which promotes collagen production for healthy, glowing skin. Mint leaves have anti-inflammatory properties that soothe skin irritations and promote a clear complexion.
Ingredients:
- 1/2 cup freshly squeezed orange juice
- 1/4 cup freshly squeezed lime juice
- Sparkling water
- Ice cubes
- Mint leaves for garnish
Directions:
- Fill a glass with ice cubes.
- Pour orange juice and lime juice into the glass.
- Top with sparkling water.
- Stir gently to combine.
- Garnish with mint leaves.
Calories: Approximately 45
2. Berry-licious Lemonade
Berries are packed with antioxidants that protect the skin from free radical damage and promote a youthful complexion. Lemon juice helps detoxify the body and maintains pH balance for clearer skin.
Ingredients:
- 1/2 cup mixed berries (strawberries, blueberries, raspberries)
- 1/4 cup freshly squeezed lemon juice
- Sparkling water
- Ice cubes
- Mixed berries for garnish
Directions:
- Muddle mixed berries in a glass.
- Add freshly squeezed lemon juice.
- Fill the glass with ice cubes.
- Top with sparkling water.
- Stir gently to mix.
- Garnish with a few whole berries.
Calories: Approximately 40
3. Pomegranate Citrus Fizz
Pomegranate juice is rich in antioxidants that protect the skin from damage and promote cell regeneration. Orange juice contains vitamin C, which boosts collagen production and enhances skin elasticity.
Ingredients:
- 1/4 cup pomegranate juice
- 1/4 cup freshly squeezed orange juice
- Sparkling water
- Ice cubes
- Slice of lime for garnish
Directions:
- Fill a glass with ice cubes.
- Pour pomegranate juice and orange juice into the glass.
- Top with sparkling water.
- Stir gently to combine.
- Garnish with a lime slice.
Calories: Approximately 50
4. Watermelon Basil Spritzer
Watermelon is high in water content, helping to keep the skin hydrated and plump. Basil leaves contain antioxidants that protect skin cells from damage and promote a healthy complexion.
Ingredients:
- 1/2 cup watermelon chunks
- Fresh basil leaves
- Sparkling water
- Ice cubes
- Watermelon wedge and basil sprig for garnish
Directions:
- Muddle watermelon chunks and basil leaves in a glass.
- Fill the glass with ice cubes.
- Top with sparkling water.
- Stir gently to infuse flavors.
- Garnish with a watermelon wedge and basil sprig.
- Enjoy the hydrating refreshment!
Calories: Approximately 40
5. Pineapple Ginger Fizz
Pineapples contain bromelain, an enzyme that helps reduce inflammation and promote skin healing. Ginger has antioxidant and anti-inflammatory properties that can improve skin tone and texture
Ingredients:
- 1/2 cup pineapple chunks
- 1 teaspoon freshly grated ginger
- Sparkling water
- Ice cubes
- Pineapple wedge for garnish
Directions:
- Muddle pineapple chunks and grated ginger in a glass.
- Fill the glass with ice cubes.
- Top with sparkling water.
- Stir gently to combine.
- Garnish with a pineapple wedge.
Calories: Approximately 50
6. Minty Green Tea Refresher
Green tea is rich in antioxidants called catechins, which help protect the skin from damage caused by UV radiation and pollution. Mint leaves have anti-inflammatory properties that soothe skin irritations and promote a clear complexion.
Ingredients:
- 1/2 cup brewed green tea, chilled
- Fresh mint leaves
- Sparkling water
- Ice cubes
- Mint sprigs for garnish
Directions:
- Muddle mint leaves in a glass.
- Fill the glass with ice cubes.
- Pour chilled green tea over the mint.
- Top with sparkling water.
- Stir gently to combine.
- Garnish with mint sprigs.
- Enjoy the refreshing burst of flavor!
Calories: Approximately 15
7. Hibiscus Berry Delight
Hibiscus tea is rich in antioxidants that help protect the skin from damage caused by free radicals and promote healthy aging. Berries are packed with vitamins and minerals that support collagen production and maintain skin health.
Ingredients:
- 1/4 cup brewed hibiscus tea, chilled
- 1/4 cup mixed berries (strawberries, blueberries, raspberries)
- Sparkling water
- Ice cubes
- Mixed berries for garnish
Directions:
- Fill a glass with ice cubes.
- Pour chilled hibiscus tea into the glass.
- Add mixed berries to the glass.
- Top with sparkling water.
- Stir gently to combine.
- Garnish with a few whole berries.
- Enjoy the tart and refreshing drink!
Calories: Approximately 35
With these fun mocktail recipes, you can stay cool, hydrated, and satisfied all summer long. Whether you’re lounging poolside or hosting a party, these refreshing summer mocktails are sure to be a hit with friends and family. These delicious mocktails are not only low in calories but also packed with skin-nourishing ingredients that will leave you feeling refreshed and radiant! Cheers! xo